3.0km 125m
| Pos | Name | Age Class | Time | (S1) | 1 (168) | 2 (165) | 3 (164) | 4 (163) | 5 (162) | 6 (161) | 7 (171) | 8 (172) | 9 (173) | 10 (174) | 11 (170) | 12 (166) | 13 (167) | 14 (182) | 15 (179) | 16 (180) | 17 (181) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | David Frame TAY |
M55 | 42:52 | 0:00 0:00 |
1:41 1:41 |
6:57 5:16 |
9:04 2:07 |
10:03 0:59 |
11:00 0:57 |
12:10 1:10 |
18:21 6:11 |
24:11 5:50 |
28:18 4:07 |
30:03 1:45 |
32:53 2:50 |
36:52 3:59 |
39:21 2:29 |
41:27 2:06 |
42:00 0:33 |
42:24 0:24 |
42:36 0:12 |
42:52 0:16 |
| 2nd | Robert Neil FVO |
M55 | 52:01 | 0:00 0:00 |
1:46 1:46 |
6:44 4:58 |
9:11 2:27 |
10:17 1:06 |
11:06 0:49 |
12:25 1:19 |
19:45 7:20 |
26:05 6:20 |
31:31 5:26 |
34:30 2:59 |
38:52 4:22 |
45:51 6:59 |
47:26 1:35 |
50:13 2:47 |
50:56 0:43 |
51:20 0:24 |
51:36 0:16 |
52:01 0:25 |
| 3rd | Louise Longhurst FVO |
W50 | 52:02 | 0:00 0:00 |
7:14 7:14 |
13:09 5:55 |
14:56 1:47 |
16:34 1:38 |
17:49 1:15 |
20:09 2:20 |
25:58 5:49 |
28:55 2:57 |
33:19 4:24 |
35:07 1:48 |
39:01 3:54 |
45:53 6:52 |
48:00 2:07 |
50:22 2:22 |
50:58 0:36 |
51:18 0:20 |
51:38 0:20 |
52:02 0:24 |
| 4th | Jason Simpson STAG |
M35 | 61:21 | 0:00 0:00 |
1:28 1:28 |
6:26 4:58 |
9:15 2:49 |
10:12 0:57 |
10:58 0:46 |
12:22 1:24 |
19:00 6:38 |
25:57 6:57 |
33:11 7:14 |
34:58 1:47 |
43:24 8:26 |
52:07 8:43 |
57:26 5:19 |
59:44 2:18 |
60:24 0:40 |
60:47 0:23 |
61:03 0:16 |
61:21 0:18 |
| 5th | Gerry Thomson STAG |
M55 | 69:49 | 0:00 0:00 |
2:55 2:55 |
13:26 10:31 |
16:20 2:54 |
17:39 1:19 |
19:36 1:57 |
21:12 1:36 |
29:16 8:04 |
35:10 5:54 |
43:49 8:39 |
47:22 3:33 |
52:51 5:29 |
59:31 6:40 |
63:44 4:13 |
67:26 3:42 |
68:31 1:05 |
68:59 0:28 |
69:25 0:26 |
69:49 0:24 |
| rtd | Jamie Goddard FVO |
M10 | 0:00 0:00 |
8:28 8:28 |
13:37 5:09 |
17:50 4:13 |
18:47 0:57 |
21:02 2:15 |
24:09 3:07 |
36:39 12:30 |
42:09 5:30 |
52:21 10:12 |
56:38 4:17 |
63:20 6:42 |
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| rtd | Dawn Goddard FVO |
W45 | 0:00 0:00 |
8:38 8:38 |
14:07 5:29 |
17:51 3:44 |
18:59 1:08 |
21:20 2:21 |
24:18 2:58 |
36:54 12:36 |
42:07 5:13 |
52:32 10:25 |
57:02 4:30 |
63:33 6:31 |
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