Jason's Corner

I hope you’re all entered for our local “Big” event this weekend! Janine is short of helpers – if you haven’t already volunteered please reply to this and I’ll pass on your details.

• Monday 6:15 Pilates & Circuits St Mary’s Church Hall, Dunblane

• Tuesday 6:00 Intervals with Ochil Hillrunners Stirling …

29th Mar 11   → read more...

Alloa Half Marathon

Last weekend seven FVO members replaced running in the forest for the road to compete in the Alloa Half Marathon.

Ross McLennan was the star on the day taking 15th place in a time of 1:17:04. Although not a PB it was a most respectable time given his recent return …

25th Mar 11   → read more...

Jason's Corner

Training for the week is:

• Monday 6pm Pilates/Circuits St Mary's Church Hall, Dunblane

• Tuesday 6pm Intervals with Ochil Hillrunner Stirling Uni

  5x400m, 1k, 5x200m

• Wednesday 6:30pm FVO's last Night Race of the year Barr Wood

• Thursday 6:15pm Hills New venue - Stirling Uni For headlamp hill reps, Hermitage

• Friday 8pm …

22nd Mar 11   → read more...

ScotJOS Training Weekend

The Scottish Junior Orienteering Squad (ScotJOS) recently trained in FVO-land. Maureen Brown was assisted by FVO coaches Ross McLennan, Fiona Berrow, Trevor Hoey and Ben Stansfield.
The FVO ScotJOS members, Craig, Frances and Daniel were joined by FVO juniors, Clare and Benjamin. A good weekend was had by all! See …

22nd Mar 11   → read more...

Jason's Corner

FVO enjoyed a snowy weekend in Speyside last weekend. Despite over a foot of snow we still managed to visit 3 forests, get in some good technical training and have a great Saturday evening social for 30 people.

Training for this week:

• Monday 6:15pm Pilates & Conditioning St Mary's Church …

14th Mar 11   → read more...

A word from your President

Thanks to all of you who supported me to become the new club President, especially Gareth for stepping into the Treasurer’s role.

8th Mar 11   → read more...

Jason's Corner

Congratulations to the many Scottish Sprint Medallists and SOL winners from the weekend!

Training for this week

• Monday 6:15pm Pilates & Conditioning St Mary's Church Hall, Dunblane

• Tuesday 6:00pm Intervals with Ochil Hillrunners Stirling Uni.

  8x600m, 8x200m

• Wednesday 6:30pm FVO Night Orienteering Dumyat East - see Susan's earlier email

• Thursday …

7th Mar 11   → read more...

FVO Sprint Champions

Multiple titles for FVO at the Scottish Sprint Championships!

This Saturday's Scottish Sprint Championships at a new area, North Muirton on the outskirts of Perth, proved a happy hunting ground for FVO runners.

A mix of complex housing estate and grassland on the banks of the River Tay, a scenic …

5th Mar 11   → read more...

FVO members in SEDS

Five members of FVO have been selected to be members of the Scottish Elite Development Squad(SEDS) for 2011.

Congratulations to: Jamie Stevenson, Janine Inman, Fiona Berrow, Ross McLennan and James Tullie

4th Mar 11   → read more...

Jasons Corner

• Monday 6:15 Pilates & Circuits St. Mary's Church hall, Dunblane

• Tuesday 6:00 Intervals with Ochil Hillrunners Stirling University

  6 x 4 mins on road6

• Wednesday 6:30 Headlamp run from University See Louise's earlier email

• Thursday 6:15 Hill Intervals, Ballengeich Rd, Stirling

  6 x hill reps

• Thursday PM EUOC fight the …

1st Mar 11   → read more...