Pre-entry for SoSOL 2 closes at 6pm tomorrow, Wednesday 19th February. Very limited entry on the day. @scottish_o @STAGglasgow @eastlothianoc @EUOCLegends @ClydesideO @FVOrienteers @kforienteers @RRorienteers @Interlopers_OC @MoravianOClub @MarOClub @sprintscotland @EsoaJuniors https://t.co/kwTGm5l7JC

Here's our looks at who's moved up an age class for 2020 and who'll they'll be racing https://t.co/HUMcNtSQRV https://t.co/TF3Zm4loti https://t.co/aezfHbzhLc

Entries for the Scottish Middle Distance Championships are now open at https://t.co/nLdoKKjCrE #gleneagles #notjustgolf @scottish_o @scottish6days @FVOrienteers @esocweb @STAGglasgow @EUOCLegends @Interlopers_OC @ClydesideO @RRorienteers @MarOClub @MoravianOClub @eastlothianoc

Compass Sport Cup/Trophy Entries open Wed 19th Feb at 9am. Permissions now received from FLS & adjoining land owner; First Aid & toilets confirmed today with 2nd pre-event/planning visit hopefully Thurs or Friday this week - weather permitting!!

ForthValley O @FVOrienteers 16 Feb

Quality running at the Barcelona Half @Thekrisjones, impressive! https://t.co/0mQHsJwARP

British Championships 2020 final closing date for Individual entries is Sun 23 Feb. Ensure you renew your British Orienteering membership now as if not, you may miss out on your entry being accepted by 23 Feb. First price rise (23 Feb) for Relays. https://t.co/2eSA56ckgs https://t.co/pJdQNrONAx

Can you help our athletes fulfil their full potential in 2020? British Orienteering is looking to appoint a number of volunteer support roles to work with the Senior Squad for 2020. Find out more here: https://t.co/xGZI8D2Kky #orienteering https://t.co/t8KoqY2de0

ForthValley O @FVOrienteers 08 Feb

Yes indeed....please note that our event due for Muiravonside tomorrow has been postponed, sorry! https://t.co/tASRwlEZBq

🎉 We’re looking for sponsors! 🎉 Are you an event organiser/mapper/printer/seller of O gear etc? Do you want to reach the keenest orienteers in the UK and support our podcast in the process? If so, please get in touch - we’d love to hear from you!

We're back with a new episode! This time we go for a walk down memory lane with former GB sprinter @murraystraining, to find out about competing at WOC 2015 and his analytical approach to training. Also, we bring you up to date with selections for the British Squad. 📷:WorldofO https://t.co/CcPjt2AAiD

ForthValley O @FVOrienteers 06 Feb

The legend Derek Easton of @FVOrienteers and @Central_AC is off to Morocco as part of the @BUCSsport coaching team for the World Unis XC, congrats Derek and good luck to the team! https://t.co/Gp8Ua2l2LD

Getting in shape is hard. And expectations can kill the motivation to do so. It's easy to compare yourself to some prior fitter you, but all that does is set you up for disappointment & frustration. Be kind to yourself. Try to get a little bit better from where you are right now

Hello! we’re joining Twitter...Be so kind to give us a follow and why not register for #dunblaneroadrace2020 on 31st May at entrycentral. Early bird till 14 Feb cos that’s how we roll 😍 https://t.co/Z5fopnJIu2

ESOCs next event is a South of Scotland Orienteering League fixture - Corstorphine Hill on Sunday 23rd February.Full details soon at https://t.co/C2pSpI1PAD @scottish_o @Interlopers_OC @RRorienteers @STAGglasgow @eastlothianoc @EUOCLegends @kforienteers @ClydesideO @FVOrienteers https://t.co/ze3UQa8NWX

Updated 2020 preview article with more links. Another deadline is tomorrow, for the #GBRorienteering British Nights later this month, so why not check now which bigger UK races with guaranteed buzz around the open classes might appeal? Good running! https://t.co/LQRcwvEAjO

ForthValley O @FVOrienteers 01 Feb

Nice one Jamie! https://t.co/64I41bTo8W

ForthValley O @FVOrienteers 01 Feb

Good luck for 2020 to the @GBRorienteering team, including our own @Thekrisjones and @Chris_Smithard of course! https://t.co/xmZBd3kF64

British Orienteering is pleased to announce the Senior GB Squad for 2020 featuring 24 athletes, 14 men & 10 women, and retains a mix of youth and experience, with some younger athletes breaking into the senior squad for the first time. Congratulations! https://t.co/WHdp3gGDfI https://t.co/hZyDyL3txD

Nominations close 23rd February! @clubsportabdn @ClubSportStlg @ClubSportEdin @clubsportNL @LiveBordersSD @ObsSportScot @sportscotland @EKSportsCouncil @crsportcouncil @scglasgow1000 https://t.co/gMCqrfSmy7

#NOC Nottinghamshire Orienteering Club's UKEOL NOC-Out Sprint (Nottingham) #orienteering event (25/04/20) entries are live #Fabian4Entries https://t.co/884UlqIdFK Pls RT https://t.co/mfC15cMTwS