4.5km 170m
| Pos | Name | Age Class | Time | (S1) | 1 (160) | 2 (161) | 3 (162) | 4 (163) | 5 (164) | 6 (172) | 7 (165) | 8 (166) | 9 (167) | 10 (168) | 11 (169) | 12 (170) | 13 (171) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Mark Nixon FVO |
M21 | 30:18 | 0:00 0:00 |
3:17 3:17 |
9:52 6:35 |
12:37 2:45 |
15:15 2:38 |
16:22 1:07 |
16:46 0:24 |
18:20 1:34 |
20:38 2:18 |
23:15 2:37 |
24:28 1:13 |
25:29 1:01 |
29:09 3:40 |
29:57 0:48 |
30:18 0:21 |
| 2nd | Graham Gristwood FVO |
M21 | 30:19 | 0:00 0:00 |
3:19 3:19 |
9:54 6:35 |
12:30 2:36 |
15:13 2:43 |
16:21 1:08 |
16:51 0:30 |
18:22 1:31 |
20:33 2:11 |
23:12 2:39 |
24:26 1:14 |
25:27 1:01 |
29:11 3:44 |
29:58 0:47 |
30:19 0:21 |
| 3rd | Will Hensman FVO |
M35 | 38:42 | 0:00 0:00 |
3:23 3:23 |
11:41 8:18 |
14:33 2:52 |
18:39 4:06 |
20:02 1:23 |
20:32 0:30 |
22:00 1:28 |
24:52 2:52 |
29:27 4:35 |
31:02 1:35 |
32:42 1:40 |
37:07 4:25 |
38:09 1:02 |
38:42 0:33 |
| 4th | Fraser Purves FVO |
M40 | 39:13 | 0:00 0:00 |
3:24 3:24 |
12:54 9:30 |
16:03 3:09 |
18:52 2:49 |
20:12 1:20 |
20:30 0:18 |
21:59 1:29 |
25:05 3:06 |
29:32 4:27 |
31:11 1:39 |
32:59 1:48 |
37:44 4:45 |
38:44 1:00 |
39:13 0:29 |
| 5th | Daniel Stansfield FVO |
M18 | 39:32 | 0:00 0:00 |
3:22 3:22 |
9:57 6:35 |
14:43 4:46 |
17:38 2:55 |
19:08 1:30 |
20:14 1:06 |
21:53 1:39 |
24:57 3:04 |
30:55 5:58 |
32:43 1:48 |
34:19 1:36 |
38:10 3:51 |
39:04 0:54 |
39:32 0:28 |
| 6th | Ross McLennan FVO |
M35 | 40:15 | 0:00 0:00 |
3:25 3:25 |
11:38 8:13 |
15:09 3:31 |
18:42 3:33 |
20:09 1:27 |
20:32 0:23 |
22:06 1:34 |
25:01 2:55 |
31:20 6:19 |
32:59 1:39 |
34:34 1:35 |
38:55 4:21 |
39:49 0:54 |
40:15 0:26 |
| 7th | Fanni Gyurko FVO |
W21 | 40:25 | 0:00 0:00 |
3:28 3:28 |
12:58 9:30 |
16:10 3:12 |
18:47 2:37 |
20:10 1:23 |
20:34 0:24 |
22:01 1:27 |
25:06 3:05 |
30:53 5:47 |
32:47 1:54 |
34:18 1:31 |
38:54 4:36 |
39:56 1:02 |
40:25 0:29 |
| 8th | Tessa Hill HOC |
W21 | 41:09 | 0:00 0:00 |
3:40 3:40 |
12:59 9:19 |
16:06 3:07 |
18:48 2:42 |
20:17 1:29 |
20:37 0:20 |
22:05 1:28 |
25:12 3:07 |
30:44 5:32 |
32:46 2:02 |
34:16 1:30 |
39:12 4:56 |
40:34 1:22 |
41:09 0:35 |
| 9th | Claire Ward ESOC |
W35 | 42:12 | 0:00 0:00 |
3:39 3:39 |
12:57 9:18 |
15:58 3:01 |
18:49 2:51 |
20:16 1:27 |
20:35 0:19 |
22:00 1:25 |
24:55 2:55 |
30:50 5:55 |
32:48 1:58 |
34:20 1:32 |
40:09 5:49 |
41:36 1:27 |
42:12 0:36 |
| 10th | Jon Cross FVO |
M45 | 52:04 | 0:00 0:00 |
3:34 3:34 |
18:00 14:26 |
21:48 3:48 |
27:25 5:37 |
30:16 2:51 |
30:43 0:27 |
32:34 1:51 |
36:24 3:50 |
41:13 4:49 |
42:51 1:38 |
45:09 2:18 |
50:34 5:25 |
51:36 1:02 |
52:04 0:28 |
| 11th | Brad Connor FVO |
M40 | 52:11 | 0:00 0:00 |
4:12 4:12 |
17:53 13:41 |
21:23 3:30 |
25:01 3:38 |
27:39 2:38 |
30:22 2:43 |
32:14 1:52 |
36:20 4:06 |
41:07 4:47 |
42:58 1:51 |
45:32 2:34 |
50:42 5:10 |
51:44 1:02 |
52:11 0:27 |
| 12th | Janine Inman FVO |
W35 | 54:23 | 0:00 0:00 |
4:08 4:08 |
17:43 13:35 |
21:36 3:53 |
25:55 4:19 |
28:43 2:48 |
30:17 1:34 |
32:37 2:20 |
36:32 3:55 |
41:15 4:43 |
43:05 1:50 |
45:43 2:38 |
52:21 6:38 |
53:47 1:26 |
54:23 0:36 |