3.4km
| Pos | Name | Age Class | Time | S | 1 189 | 2 190 | 3 191 | 4 181 | 5 187 | 6 183 | 7 209 | 8 208 | 9 211 | 10 214 | 11 213 | 12 216 | 13 215 | 14 182 | F |
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| 1st |
Jamie Goddard FVO |
M14 | 31:07 |
0:00 0:00 |
3:18 (4th) 3:18 (4th) |
5:07 (3rd) 1:49 (2nd) |
5:57 (2nd) 0:50 (1st) |
7:39 (4th) 1:42 (4th) |
11:22 (3rd) 3:43 (1st) |
13:36 (2nd) 2:14 (3rd) |
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28:14 (2nd) |
31:07 (1st)
2:53 (1st) |
| 2nd |
Lizzie Stansfield FVO |
W16 | 31:29 |
0:00 0:00 |
3:12 (2nd) 3:12 (2nd) |
5:10 (4th) 1:58 (6th=) |
6:02 (4th) 0:52 (3rd) |
7:31 (2nd) 1:29 (2nd) |
11:30 (4th) 3:59 (3rd) |
13:42 (4th) 2:12 (1st=) |
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28:20 (4th) |
31:29 (2nd) 3:09 (2nd) |
| 3rd |
Ben Stansfield FVO |
M50 | 31:30 |
0:00 0:00 |
2:54 (1st)
2:54 (1st) |
4:06 (1st)
1:12 (1st) |
5:00 (1st)
0:54 (4th=) |
6:25 (1st)
1:25 (1st) |
10:59 (1st)
4:34 (7th) |
13:11 (1st)
2:12 (1st=) |
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28:13 (1st)
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31:30 (3rd) 3:17 (3rd) |
| 4th |
Roger Goddard FVO |
M40 | 39:04 |
0:00 0:00 |
3:15 (3rd) 3:15 (3rd) |
5:06 (2nd) 1:51 (3rd) |
6:00 (3rd) 0:54 (4th=) |
7:35 (3rd) 1:35 (3rd) |
11:20 (2nd) 3:45 (2nd) |
13:38 (3rd) 2:18 (4th) |
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28:17 (3rd) |
39:04 (4th) 10:47 (10th) |
| 5th |
Mark Wood ESOC |
M50 | 47:53 |
0:00 0:00 |
3:51 (6th) 3:51 (6th) |
5:57 (5th) 2:06 (8th) |
7:02 (5th) 1:05 (7th) |
9:54 (7th) 2:52 (10th) |
14:08 (5th) 4:14 (5th) |
19:05 (10th) 4:57 (10th) |
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44:20 (5th) |
47:53 (5th) 3:33 (4th) |
| 6th |
Robert Neil FVO |
M60 | 47:59 |
0:00 0:00 |
4:03 (7th) 4:03 (7th) |
6:01 (6th) 1:58 (6th=) |
7:08 (6th) 1:07 (8th) |
9:56 (8th) 2:48 (9th) |
14:51 (9th) 4:55 (8th) |
18:22 (8th) 3:31 (7th) |
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44:24 (6th) |
47:59 (6th) 3:35 (5th=) |
| 7th |
Mark Holliday FVO |
M60 | 48:59 |
0:00 0:00 |
4:55 (11th) 4:55 (11th) |
6:49 (8th) 1:54 (4th) |
8:08 (10th) 1:19 (10th) |
10:29 (10th) 2:21 (8th) |
15:29 (10th) 5:00 (10th) |
18:46 (9th) 3:17 (5th) |
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45:04 (7th) |
48:59 (7th) 3:55 (8th) |
| 8th |
Heather Thomson ESOC |
W40 | 50:32 |
0:00 0:00 |
3:41 (5th) 3:41 (5th) |
6:53 (10th) 3:12 (11th) |
7:44 (7th) 0:51 (2nd) |
9:47 (6th) 2:03 (6th) |
14:09 (6th) 4:22 (6th) |
17:45 (5th) 3:36 (8th) |
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46:57 (8th) |
50:32 (8th) 3:35 (5th=) |
| 9th |
Louise Longhurst FVO |
W50 | 52:29 |
0:00 0:00 |
4:47 (10th) 4:47 (10th) |
6:42 (7th) 1:55 (5th) |
8:00 (9th) 1:18 (9th) |
10:17 (9th) 2:17 (7th) |
14:20 (7th) 4:03 (4th) |
18:04 (7th) 3:44 (9th) |
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48:18 (9th) |
52:29 (9th) 4:11 (9th) |
| 10th |
Rachel Kirkland INT |
W45 | 67:28 |
0:00 0:00 |
4:40 (9th) 4:40 (9th) |
6:56 (11th) 2:16 (9th) |
8:29 (11th) 1:33 (11th) |
14:29 (11th) 6:00 (11th) |
23:00 (11th) 8:31 (11th) |
30:39 (11th) 7:39 (11th) |
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63:41 (10th) |
67:28 (10th) 3:47 (7th) |
| m7-14 |
Kevin Holliday INVOC |
M50 | 47:54 |
0:00 0:00 |
4:14 (8th) 4:14 (8th) |
6:51 (9th) 2:37 (10th) |
7:50 (8th) 0:59 (6th) |
9:42 (5th) 1:52 (5th) |
14:41 (8th) 4:59 (9th) |
17:59 (6th) 3:18 (6th) |
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47:54 |
| w1 m4-5 rtd |
Angela Mudge FVO |
W45 |
0:00 0:00 |
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9:59 |
11:34 1:35 (12th) |
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29:04 |
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