3.9km 90m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Alison Cunningham | ESOC | W55 | 36:23 | |
| 2nd | Rona Lindsay | ESOC | W21 | 37:29 | +1:06 |
| 3rd | Jane Ackland | INT | W55 | 38:37 | +2:14 |
| 4th | Helena Nolan | ESOC | W50 | 39:32 | +3:09 |
| 5th | Beccy Osborn | FVO | W45 | 40:57 | +4:34 |
| 6th | Ann Haley | INT | W55 | 42:55 | +6:32 |
| 7th | Graeme Ackland | INT | M55 | 42:56 | +6:33 |
| 8th | Roger Garnett | ESOC | M65 | 47:07 | +10:44 |
| 9th | Terry O'Brien | STAG | M60 | 47:24 | +11:01 |
| 10th | Robin Strain | ELO | M65 | 48:02 | +11:39 |
| 11th | Maggie Scrugham | ESOC | W60 | 48:49 | +12:26 |
| 12th | Martin Caldwell | ESOC | M65 | 49:48 | +13:25 |
| 13th | Nick Hepworth | ESOC | M45 | 50:36 | +14:13 |
| 14th | Rachel Wilson | CLYDE | W50 | 50:56 | +14:33 |
| 15th | Katherine Kirk | ESOC | W50 | 52:34 | +16:11 |
| 16th | Tim Sowood | INVOC | M75 | 52:39 | +16:16 |
| 17th | Kathleen Inch | FVO | W50 | 53:13 | +16:50 |
| 18th | Donald Smith | TAY | M65 | 54:45 | +18:22 |
| 19th | Ian Pyrah | ESOC | M75 | 55:06 | +18:43 |
| 20th | Patrick Squire | INT | M70 | 55:43 | +19:20 |
| 21st | Amelia Petrie | CLYDE | W60 | 56:37 | +20:14 |
| 22nd | Marie Claire Shankland | FVO | W50 | 58:23 | +22:00 |
| 23rd | Leah Bartlett | INT | W16 | 61:23 | +25:00 |
| Green standard time 61:23 | |||||
| 24th | Alastair Lessells | ESOC | M70 | 61:42 | +25:19 |
| 25th | Michael Pearson | TAY | M70 | 62:12 | +25:49 |
| 26th | Sally Lindsay | ESOC | W60 | 63:06 | +26:43 |
| 27th | Gerard Thomson | STAG | M60 | 63:22 | +26:59 |
| 28th | Craig Conway | IND | M35 | 63:43 | +27:20 |
| 29th | Sheila Strain | ELO | W70 | 64:45 | +28:22 |
| 30th | Alistair Armitage | ESOC | M60 | 64:56 | +28:33 |
| 31st | Kate Kilpatrick | FVO | W45 | 65:14 | +28:51 |
| 32nd | William Bruce | RR | M65 | 66:57 | +30:34 |
| 33rd | John Topping | CLYDE | M65 | 68:17 | +31:54 |
| 34th | Simon Firth | ESOC | M45 | 68:43 | +32:20 |
| 35th | Trina Rogerson | ELO | W65 | 69:10 | +32:47 |
| 36th | Michael Stewart | ESOC | M60 | 70:27 | +34:04 |
| 37th | Anne Hickling | ESOC | W60 | 77:01 | +40:38 |
| 38th | Lynn Easton | STAG | W45 | 77:09 | +40:46 |
| 39th | Robert Findlay | ESOC | M70 | 77:12 | +40:49 |
| 40th | James Morrison | ESOC | M60 | 78:01 | +41:38 |
| 41st | Phillipa Burns | ESOC | W45 | 79:10 | +42:47 |
| 42nd | Marta Szydlowska | STAG | W35 | 104:05 | +67:42 |
| Gordon Ross | FVO | M60 | m5-12 | ||
| Chris Furse | STAG | M50 | m9-10 | ||
| Greg Fousas | ELO | M35 | rtd | ||