3.1km 65m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Sam Hunt | FVO | M14 | 32:50 | |
| 2nd | Jamie Connor | FVO | M12 | 34:18 | +1:28 |
| 3rd | Samuel Bartlett | INT | M14 | 41:45 | +8:55 |
| 4th | Michael Paterson | CLYDE | M16 | 44:42 | +11:52 |
| 5th | Alex Armitage | ESOC | M21 | 44:51 | +12:01 |
| 6th | Lucy Hensman | FVO | W14 | 48:15 | +15:25 |
| Light Green standard time 49:15 | |||||
| n/c | Fraser Lupton | ESOC | M12 | 51:41 | |
| 7th | Marianne Eik | FVO | W45 | 72:07 | +39:17 |
| 8th | Jamie Lawlor | ESOC | M16 | 75:44 | +42:54 |
| 9th | Sharon Parkin | ESOC | W50 | 93:32 | +60:42 |
| 10th | Diane Clark | IND | W40 | 113:42 | +80:52 |
| Heidi Elise Eik Maxwell | FVO | W16 | m9 | ||