3.75km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Martin Dean | FVO | 38:15 | ||
| 2nd | Rachel Kirkland | INT | W45 | 46:34 | +8:19 |
| 3rd | Louise Longhurst | FVO | W55 | 47:36 | +9:21 |
| 4th | Sam Hunt | FVO | M14 | 49:23 | +11:08 |
| 5th | Mark Holliday | FVO | M60 | 60:12 | +21:57 |
| 6th | Robert Neil | FVO | 63:07 | +24:52 | |
| Hazel Dean | FVO | m10 |