Congratulations to Jamie, John and me for our Silver medals at the British Sprint/Middles at the weekend!
Training this week!
-
Monday 6:15 Pilates & Circuits, the penultimate one! St Mary’s Church Hall, Dunblane
-
Tuesday 6:00 Intervals with Ochil Hillrunners Stirling Uni
-
Wednesday 6:30 FVO evening run – a group o session using left over maps of Sauchie. Meet at Sauchie burn – usual spot. Blue, short blue, green, light green available. Email Jason if you want to reserve a map of you choice rather than a random one. Email Louise if you want to eat at the Portcullis after.
-
Thursday 6:15 FVO Hills – Stirling Uni
See Jason for more info.
-
Friday Rest
-
Saturday Anything on????
-
Sunday Anything on???? Give it a Shout out!
Happy training!
Jason