Category archive for Weekly

What's On

  • Mondays 6:15pm Pilates & Conditioning for all. St Mary's Church Hall, Dunblane
  • Tuesdays 6:30pm Ladies only run at Stirling Uni are continuing led by Louise Longhurst
  • To find more about what orienteering is taking place locally and nationally got to events

9th Jan 14   → read more...

What's on

  • Mondays 6:15pm Pilates & Conditioning for all. St Mary's Church Hall, Dunblane
  • Tuesdays 6:30pm Ladies only run at Stirling Uni are continuing led by Louise Longhurst

  • To find more about what orienteering is taking place locally and nationally got to events

  • Look out for FVOmail for other ad-hoc runs

8th Jan 13   → read more...

Social & Training Weekend

FVO will be putting on a social/training weekend to coincide with the Clyde middle distance race on 17th March, and the SOL at Torinturk (Oban) on the 18th March. We now propose that club members book accommodation direclty at Corran House mentioning FVO. Twenty spaces currenlty provisionally booked. Individuals wanting space in the dormitory or twin rooms, please coordinate with Dawn Goddard

8th Jan 12   → read more...

Jason's Corner

Congratulations to FVO for retaining the Compass Sport Trophy yesterday in Derbyshire! And congratulations to Marie Claire & Jon Cross who wed on Saturday.

Here's the plan this week!

  • Mon 6:15pm Pilates & Conditioning St Mary's Church Hall Dunblane. £2. Al welcome!

  • Tue 6:00pm Ochils Intervals, Stirling Uni

    8x3min grass …

17th Oct 11   → read more...

Jason's Corner

  • Mon 6:15pm Pilates & Conditioning St Mary's Church Hall Dunblane. £2. Al welcome!

  • Tue 6:00pm Ochils Intervals, Stirling Uni

    7.5 mins.tempo,5x1min,7.5 mins tempo grass

  • Wed 6:30pm FVO Headlamp Run - Polmaise

    Meet at Quarry Road, Cambusbarron

  • Thu 7-7:30pm Edinburgh Fight with the Night

    Blackford Observatory carpark, Edinburgh

  • Sat Edinburgh Local …

11th Oct 11   → read more...

Jason's Corner

Here's what's on offer this week folks!

  • Mon 6:15pm Pilates/Circuits, St Mary's Church Hall Dunblane. £2. All welcome

  • Tue 6:00 Ochil Hillrunners Intervals, Stirling Uni

    Session to be agreed.

  • Wed 6:30 FVO Headlamp run, Stirling Uni Meet at top car park for a footpath run.

  • Fri 5pm Stirling University Cross …

3rd Oct 11   → read more...

Jason's Corner

Here's what's on offer this week folks!

  • Mon NO PILATES THIS WEEK. Hall double-booked.

  • Tue 6:00 Ochil Hillrunners Intervals, Stirling Uni Steady run

  • Wed 6:30 FVO Club run, Stirling Uni Meet at top car park for a footpath run.

  • Thu 7-7:30 Edinburgh Uni Fight With the Night Race 1 Edinburgh …

26th Sep 11   → read more...

Jason's Corner

Here's what's on offer this week folks!

  • Mon 6:15pm Pilates/Circuits, St Mary's Church Hall Dunblane. £2. All welcome

  • Tue 6:00 Ochil Hillrunners Intervals, Stirling Uni 3x8min hills, 5x20s on Logie road

  • Wed 6:30 FVO Club run, Stirling Uni

    Meet at top car park for a footpath run.

  • Sat 9:30am Falkirk …

19th Sep 11   → read more...

Jason's Corner

Hi Folks,

FVO had a great weekend away in Deeside, despite the wet weather ;-)
A great social took place - look out for the next FVO weekend outline for March 2012! But don't miss the FVO Dinner Dance & Awards Night booked for Saturday 19th November on the evening …

12th Sep 11   → read more...

Jason's Corner

Parkrun comes to Callendar Park, Falkirk! Parkrun is a weekly free 5K timed run which takes place in parks all over the country. It's simple.... register on line (select Forth Valley Orienteers as your club), print out your own personal barcode, turn up at the start line in Callendar Park …

14th Aug 11   → read more...

Whats on

Jason's corner is suspended to the summer ..., but we will replace this with an updated list of what's on.

  • Wed 1st June FVO WEE Hermitage Woods

  • Wed 1st June Callander Crags Rave, 7.30pm

  • Thu 2nd June Clyde Urban Race, Bearsden

  • Fri 3rd June Scottish Schools Orienteering Festival, Scone Palace, Perth

  • Sat 4th June Gargunnock Show Hill race

  • Sunday 5th June, ESOC Long O/

  • Sunday 5th June MTBO Innerleithen

31st May 11   → read more...

Jason's Corner

  • Monday 6:15 Pilates/Circuits (last one of the season)
          Village Inn afterwards...
    
  • Tuesday 6:00 Intervals with Ochil Hillrunners Stirling Uni

  • Wednesday 5-7pm FVO Wednesday Evening Event Minewoods, Bridge of Allan Email if you want to eat after.

  • Thursday Rest?

  • Friday JK Sprint

  • Saturday JK Day 2

  • Sunday JK Day 3

  • Sunday …

18th Apr 11   → read more...

Jason's Corner

Congratulations to Jamie, John and me for our Silver medals at the British Sprint/Middles at the weekend!
Training this week!

  • Monday 6:15 Pilates & Circuits, the penultimate one! St Mary’s Church Hall, Dunblane

  • Tuesday 6:00 Intervals with Ochil Hillrunners Stirling Uni

  • Wednesday 6:30 FVO evening run – a group o …

11th Apr 11   → read more...

Jason's Corner

What a great event at the weekend!
Well done FVO!

  • Monday 6:15 Pilates/Circuits

  • Tuesday 6:00 Intervals with Ochil Hillrunners Stirling Uni

  • Wednesday 6:00 Run from Louise Longhurst's, Dunblane

    If you are coming along please let Louse know!

  • Thursday 6:15 Hill intervals, Stirling Uni

  • Friday Rest?

  • Saturday AM British Sprint Championships, …

6th Apr 11   → read more...

Jason's Corner

I hope you’re all entered for our local “Big” event this weekend! Janine is short of helpers – if you haven’t already volunteered please reply to this and I’ll pass on your details.

  • Monday 6:15 Pilates & Circuits St Mary’s Church Hall, Dunblane

  • Tuesday 6:00 Intervals with Ochil Hillrunners Stirling …

29th Mar 11   → read more...

Jason's Corner

Training for the week is:

  • Monday 6pm Pilates/Circuits St Mary's Church Hall, Dunblane

  • Tuesday 6pm Intervals with Ochil Hillrunner Stirling Uni

    5x400m, 1k, 5x200m

  • Wednesday 6:30pm FVO's last Night Race of the year Barr Wood

  • Thursday 6:15pm Hills New venue - Stirling Uni For headlamp hill reps, Hermitage

  • Friday 8pm …

22nd Mar 11   → read more...

Jason's Corner

FVO enjoyed a snowy weekend in Speyside last weekend. Despite over a foot of snow we still managed to visit 3 forests, get in some good technical training and have a great Saturday evening social for 30 people.

Training for this week:

  • Monday 6:15pm Pilates & Conditioning St Mary's Church …

14th Mar 11   → read more...

Jason's Corner

Congratulations to the many Scottish Sprint Medallists and SOL winners from the weekend!

Training for this week

  • Monday 6:15pm Pilates & Conditioning St Mary's Church Hall, Dunblane

  • Tuesday 6:00pm Intervals with Ochil Hillrunners Stirling Uni.

    8x600m, 8x200m

  • Wednesday 6:30pm FVO Night Orienteering Dumyat East - see Susan's earlier email

  • Thursday …

7th Mar 11   → read more...

Jasons Corner

  • Monday 6:15 Pilates & Circuits St. Mary's Church hall, Dunblane

  • Tuesday 6:00 Intervals with Ochil Hillrunners Stirling University

    6 x 4 mins on road6

  • Wednesday 6:30 Headlamp run from University See Louise's earlier email

  • Thursday 6:15 Hill Intervals, Ballengeich Rd, Stirling

    6 x hill reps

  • Thursday PM EUOC fight the …

1st Mar 11   → read more...

Jasons Corner

  • Monday 6:15 Pilates & Circuits St. Mary's Church hall, Dunblane

  • Tuesday 6:00 Intervals with Ochil Hillrunners Stirling University 3k,5x90s hill reps, 6min relay road

  • Wednesday 6:30 FVO Night Orienteering, Dunblane See Louise's earlier email

  • Thursday 6:15 Hill Intervals, Ballengeich Rd, Stirling

    5 x hill reps

  • Friday Rest

  • Saturday Nothing local, …

22nd Feb 11   → read more...

Jason's Corner

  • Monday 6:15 Pilates & Conditioning St Mary’s Church Hall, Dunblane £2 waged, rest are free. Just behind the church at the big Roundabout on Perth Road.

  • Tuesday 6:00 Intervals with Ochils HR at Stirling Uni.

    5,4,3,2,1 x 300m grass

  • Wednesday 6:30 FVO Headlamp run from Stirling Uni

  • Thursday 6:00 FVO …

14th Feb 11   → read more...

Jasons Corner

  • Monday 6:15 Pilates & Conditioning St Mary’s Church Hall, Dunblane. Cost £2 waged, rest are free. Just behind the church at the big roundabout on Perth Road.

  • Tuesday 6:00 Intervals with Ochil Hill Runners, meet 6pm at Gannochy at Stirling Uni.

  • Wednesday 6:30 FVO Night Race at Stirling Town

  • Thursday …

7th Feb 11   → read more...

Jason's Corner

  • Monday 6:15 Pilates & Conditioning St Mary’s Church Hall, Dunblane. Cost £2 waged, rest are free. Just behind the church at the big roundabout on Perth Road.

  • Tuesday 6:00 Intervals with Ochil Hill Runners, meet 6pm at Gannochy at Stirling Uni.

  • Wednesday 6:30 Soup and Footpath Headlamp Run from the …

1st Feb 11   → read more...

Jasons Corner

  • Monday 6:15 Pilates & Conditioning St Mary’s Church Hall, Dunblane. Cost £2 waged, rest are free. Just behind the church at the big roundabout on Perth Road.

  • Tuesday 6:00 Intervals with Ochil Hill Runners, meet 6pm at Gannochy at Stirling Uni. This week is fartlek on the roads from Logie …

23rd Jan 11   → read more...

Jason's Corner

  • Monday 6:15 Pilates & Conditioning St Mary’s Church Hall, Dunblane £2 waged, rest are free. Just behind the church at the big Roundabout on Perth Road.

  • Tuesday 6:00 Intervals with Ochils HR at Stirling Uni.

  • Wednesday 6:30 Footpath headlamp from Stirling Uni. Meet at top car park.

  • Thursday 6:00 FVO …

17th Jan 11   → read more...

Jason's Corner

It’s the last Jason's Corner before Christmas! So Happy Christmas and Happy New Year everyone!

  • Monday 6:15 Pilates St Marys Church Hall, Dunblane. This is the final session until 10th January. Pilates and then fun and games.

  • Tuesday 6:00 Intervals At Stirling Uni with the Ochils Gang. A Christmas parlauf …

12th Dec 10   → read more...