3.225km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Finlay Raynor | INVOC | M14 | 22:12 | |
| 2nd | Pierre Lardet | FVO | M14 | 23:55 | +1:43 |
| 3rd | Jamie Goddard | FVO | M14 | 24:39 | +2:27 |
| 4th | Matthew Ross | INT | M14 | 25:32 | +3:20 |
| 5th | Ruaridh Flint | FVO | M14 | 26:59 | +4:47 |
| 6th | Jamie Lawlor | ESOC | M14 | 29:47 | +7:35 |