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Monday 6:15 Pilates & Conditioning St Mary’s Church Hall, Dunblane. Cost £2 waged, rest are free. Just behind the church at the big roundabout on Perth Road.
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Tuesday 6:00 Intervals with Ochil Hill Runners, meet 6pm at Gannochy at Stirling Uni.
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Wednesday 6:30 Soup and Footpath Headlamp Run from the Longhursts in Dunblane. All welcome.
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Thursday 6:15 FVO Hill intervals. Park at the foot of Ballengeich Road, Stirling - opposite the fire station 5 x 3 minutes on the road up to the castle.
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Friday Rest?
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Saturday PM here’s nothing on this weekend so I am toying with hosting the FVO time trial on Saturday morning....11am start. To host this I’m gonna need some help – acquiring the SI kit, taping the forest and finding Steve’s spray painted dots etc. Can anyone help? Anyone up for doing it?
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Sunday AM rest
Happy Training
Jason