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Monday 6:15 Pilates & Circuits St. Mary's Church hall, Dunblane
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Tuesday 6:00 Intervals with Ochil Hillrunners Stirling University
6 x 4 mins on road6
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Wednesday 6:30 Headlamp run from University See Louise's earlier email
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Thursday 6:15 Hill Intervals, Ballengeich Rd, Stirling
6 x hill reps
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Thursday PM EUOC fight the night
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Friday Rest
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Saturday Scottish Sprint Orienteering Championships, North Muirton, Perth
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Sunday Scottish Orienteering League 1 Dalrulzion, Blairgowrie SOL1
Here's a map of all forthcoming events
Happy Training!
Jason