Mon 6:15pm Pilates & Conditioning St Mary's Church Hall Dunblane. £2. Al welcome!

Tue 6:00pm Ochils Intervals, Stirling Uni

7.5 mins.tempo,5x1min,7.5 mins tempo grass

Wed 6:30pm FVO Headlamp Run - Polmaise

Meet at Quarry Road, Cambusbarron

Thu 7-7:30pm Edinburgh Fight with the Night

Blackford Observatory carpark, Edinburgh

Sat Edinburgh Local Event, Butterdean Wood

Sat PM East District Cross Country League, Race 1, Stirling University

Sat 11am Meall nan Tarmachan Hill Race, Killin-9.5k/700m

Sun AM British Inter-Club Championships, Matlock

FVO aim to defend their title of Best Small Club!